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Whether you're coming for counselling, crisis or bereavement support, this is your space.
Frequently asked questions
We’ve put together some frequently asked questions about counselling and our services.
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Get support
I need help for myself
I need help for myself
Feeling suicidal and need immediate support
Suicide Bereavement Support Service
Short Term Crisis Support
Counselling Service
Youth Intervention Service (Ask Twice)
Complementary Therapies
Art Therapy
I want to help someone
I know a friend or family member who needs support
Youth Intervention Service (Ask Twice)
I am a professional
Service Criteria for professionals referring a client
Professional referral Form
Self-help resources
Self-help resources
Common Issues
Suicidal thoughts and feelings
Strategies for Coping with Intense Feelings
Directory of Services to help improve Mental Health and Wellbeing
Get involved
Help us
Volunteer with us
About Us
Fundraising
Support us
Partner with us
Annual events
News & Events
News
Events
Donations
Donate today
Donate in memory
Celebrate with us
Shop
Training and education
Our Training Courses
Training Enquiries
Donate now
Fundraising
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